Hypnobirthing® is a comprehensive 5 week series of childbirth and parenting education classes.
Hypnobirthing® is as much as philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable manner.
The goal of the program is to build confidence in the mother and for her to have confidence in her own ability to birth her baby. Hypnobirthing® educates the mother/father on the wonders of the human body, it eliminates fear, as well as teaches the mother skills to work with the birthing body rather than fight against it. In many cases it is fear that undermines a mother's confidence in herself.
Extensive lectures in the birth process, birthing options and numerous self- hypnotic & relaxation techniques are taught. Other topics include: exercise, nutrition, anatomy, birth planning, c-section prevention, breastfeeding and baby care.
Location: Rockland, NY-close to Bergen County, NJ and Westchester County, NY
Date & Time: November 14-Dec 19th-one spot left 7:00-9:30pm
February 2013 class open for registration
For further information contact:
Pauline Nardella RN, MPA, HBCE, IBCLC
845-323-1830
info@BirthingWisdom.com
www.BirthingWisdom.com
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