Here is a video of a HypnoBirthing family laboring at home using many of the HypnoBirthing techniques. Positional changes, dad assisting mom with light touch, stroking massage and affirmations. listening to the Rainbow Relaxation CD by Mickey Mongan.
For class information and local teachers go to: www.HypnoBirthing.com
For classes near Westchester, Rockland, Orange & Bergen Counties in NY and NJ, go to: www.BirthingWisdom.com
Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts
Thursday, November 15, 2012
Lactation Consulting / Breastfeeding Classes
What can a lactation consultant do for me?
A Lactation consultant can assist a family in preparing for breastfeeding. Classes before baby arrives allow parents to receive up to date information and hands on practice. Lactation Consultants also support families through breastfeeding issues including but not limited to:
- Assessing a past less-than-desired breastfeeding experience
- Beginning breastfeeding and hands-on help with early attempts at proper latch and positioning.
- Experiencing sore nipples, yeast infection of the nipple, or other nipple traumas.
- Engorgement of the breasts, plugged ducts, breast infections or breast pain of any kind while nursing.
- When your baby won't latch on or is having trouble feeding due to any reason.
- Concerned about your milk supply or your baby’s weight gain.
- If you are supplementing and wonder how this might affect breastfeeding.
- Mothers who are nursing multiples.
- If your baby is born prematurely and you wish to breastfeed
- Medication use and breastfeeding.
- Weaning from breastfeeding.
- Assisting with breast-pump purchase or hospital grade pump rental.
- Assisting with educating parents on the proper use of a pump.
- Breastfeeding and returning to work.
- Introducing solids to your baby and breastfeeding
- Normal growth and development and sleep patterns of your baby while breastfeeding.
- Planning on breastfeeding an adopted child
Breastfeeding & Baby Care Class (3hr Class) December 19th 6:30-9:30
Rockland County, NY www.birthingwisdom.com
To find a local board certified lactation consultant in your area, go to:www.ilca.org
Hypnobirthing® Class Series New York & New Jersey
Tuesday, May 4, 2010
HypnoBirthing® Classes New York/ New Jersey
Summer Series: HypnoBirthing® -The Mongan Method
Please register early as the spaces fill quickly.
This is a comprehensive 5 week series of childbirth, parenting and self hypnosis education classes.
Hypnobirthing® is as much as philosophy as it is a technique.
It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable manner.
The method is based on the belief that severe discomfort does not need to be a natural accompaniment of labor.
The aim of the program is to build confidence in the mother and for her to have confidence in her own ability to birth her baby. The philosophy of the Hypnobirthing® program is to educate the mother about the wonders of her body, to eliminate fear, as well as teach her the skills to work with the birthing process rather than fight against it. In many cases it is fear that undermines the mothers confidence in herself. The mother is introduced to techniques of self hypnosis utilizing controlled deep breathing, visualization and imagery to produce deep relaxation.
The coach and birth partner is taught how to physically, mentally, emotionally and spiritually support her throughout this wondrous journey. Extensive lectures in the birth process, birthing options and numerous self- hypnotic & relaxation techniques are taught. Other topics include: exercise, nutrition, anatomy, birth planning, c-section prevention, breastfeeding and baby care.
Location: Blauvelt, NY
Date & Time: 7/26, 8/2, 8/16, 8/23, 9/13 7:00-9:30pm
For further information contact:
Pauline Nardella RN, MPA, CCE
845-680-0385
info@BirthingWisdom.com
www.BirthingWisdom.com
www.HypnoBirthing.com
Birthing Wisdom now on Twitter and Facebook
Wednesday, February 3, 2010
A Wake Up Story
A Wake up Story by Healthy Child Healthy World
A Wake-Up Story is a must-see video for every parent and anyone that cares about the health and development of children. Watch it. Share it. Join the movement. Awakeupstory.org
A Wake-Up Story is a must-see video for every parent and anyone that cares about the health and development of children. Watch it. Share it. Join the movement. Awakeupstory.org
Friday, January 15, 2010
Prevention of Obesity in Breastfeeding Mothers and their Babies
Prevention of Obesity in Breastfeeding Mothers and
their Babies
Morrisville, NC-The United States Lactation Consultant Association
(USLCA) recognizes that obesity is a common problem in the United States
for both women and children. January is Healthy Weight Management Month. One of
the easiest and most healthy ways to prevent obesity is to breastfeed and to be
breastfed. In the United States 32.7% of U.S. adults 20 years and older are
overweight, 34.3% are obese and 5.9% are extremely obese. The American Obesity Association
states that 15.5% of
adolescents (ages 12 to 19) and 15.3% of children (ages 6 to 11) are obese.These
alarming statistics also drive up health care costs by $100 billion a year.
Since 1960, the rate of obese Americans has been on the rise. Children who are obese
at a young age are at risk for diabetes, heart disease, metabolic disorders,
depression and other diseases which will impact the rest of their lives. It is
estimated that the increase of obesity in this country has also attributed to
the death rate in our country. Each year in the U.S obesity causes at least
300,000 unnecessary deaths. The states with the lowest rates of breastfeeding
generally demonstrate the highest rates of overweight and obesity.
Breastfeeding an infant through the first year can decrease childhood obesity. The Centers
for Disease Control and Prevention have reported that "for each month of
exclusive breastfeeding, up to age 9 months, the risk of obesity is decreased
by 4%." By breastfeeding a child for 9 months or more there is a 30% less
chance of a child being an overweight adult. Lactation has also been associated
with postpartum
weight loss in the exclusively breastfeeding mother.
Not only do breastfed infants reduce their likelihood of childhood obesity, they
are taught and learn from an early age what the most nutritious foods are and how
to make healthy choices. These healthy choices can potentially impact an
adult's health and can avoid the many diseases obesity can cause.
USLCA president, Laurie Beck, RN, MSN,
IBCLC calls upon hospitals, physicians, and all other health care providers to
recommend and support breastfeeding as an early preventive health behavior in
the efforts to educate women on the prevention of obesity. "Educating parents
on the optimal nutrition breast milk provides is important for healthy families
and can decrease the rate of childhood obesity in this country." says Beck.
Knowledgeable
professional breastfeeding support can be obtained from lactation consultants
with the IBCLC credential (International Board Certified Lactation Consultant).
To locate a lactation consultant for assistance with breastfeeding go to http://www.uslca.org.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mission: To build and sustain a national association that
advocates for lactation professionals
Vision: IBCLCs
are valued recognized members of the health care team.
The United States Lactation Consultant Association(ULSCA), is
organized exclusively for the advocacy of Lactation Professionals, including
educational and scientific purposes as contemplated by Section 501 (c) (6) of
the United States Internal Revenue Code.
www.BirthingWisdom.com
their Babies
Morrisville, NC-The United States Lactation Consultant Association
(USLCA) recognizes that obesity is a common problem in the United States
for both women and children. January is Healthy Weight Management Month. One of
the easiest and most healthy ways to prevent obesity is to breastfeed and to be
breastfed. In the United States 32.7% of U.S. adults 20 years and older are
overweight, 34.3% are obese and 5.9% are extremely obese. The American Obesity Association
states that 15.5% of
adolescents (ages 12 to 19) and 15.3% of children (ages 6 to 11) are obese.These
alarming statistics also drive up health care costs by $100 billion a year.
Since 1960, the rate of obese Americans has been on the rise. Children who are obese
at a young age are at risk for diabetes, heart disease, metabolic disorders,
depression and other diseases which will impact the rest of their lives. It is
estimated that the increase of obesity in this country has also attributed to
the death rate in our country. Each year in the U.S obesity causes at least
300,000 unnecessary deaths. The states with the lowest rates of breastfeeding
generally demonstrate the highest rates of overweight and obesity.
Breastfeeding an infant through the first year can decrease childhood obesity. The Centers
for Disease Control and Prevention have reported that "for each month of
exclusive breastfeeding, up to age 9 months, the risk of obesity is decreased
by 4%." By breastfeeding a child for 9 months or more there is a 30% less
chance of a child being an overweight adult. Lactation has also been associated
with postpartum
weight loss in the exclusively breastfeeding mother.
Not only do breastfed infants reduce their likelihood of childhood obesity, they
are taught and learn from an early age what the most nutritious foods are and how
to make healthy choices. These healthy choices can potentially impact an
adult's health and can avoid the many diseases obesity can cause.
USLCA president, Laurie Beck, RN, MSN,
IBCLC calls upon hospitals, physicians, and all other health care providers to
recommend and support breastfeeding as an early preventive health behavior in
the efforts to educate women on the prevention of obesity. "Educating parents
on the optimal nutrition breast milk provides is important for healthy families
and can decrease the rate of childhood obesity in this country." says Beck.
Knowledgeable
professional breastfeeding support can be obtained from lactation consultants
with the IBCLC credential (International Board Certified Lactation Consultant).
To locate a lactation consultant for assistance with breastfeeding go to http://www.uslca.org.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mission: To build and sustain a national association that
advocates for lactation professionals
Vision: IBCLCs
are valued recognized members of the health care team.
The United States Lactation Consultant Association(ULSCA), is
organized exclusively for the advocacy of Lactation Professionals, including
educational and scientific purposes as contemplated by Section 501 (c) (6) of
the United States Internal Revenue Code.
www.BirthingWisdom.com
Monday, December 7, 2009
Postpartum Depression Strikes Fathers, Too
Postpartum Depression Strikes Fathers, Too
http://www.nytimes.com/2009/12/08/health/08mind.html
http://www.nytimes.com/2009/12/08/health/08mind.html
Friday, December 4, 2009
Problems with New Induction Brochure
http://www.thefamilyway.com/home/archives/233
The Agency for Healthcare Research and Quality (AHRQ) has published a new consumer brochure on labor induction. Unfortunately, this brochure is poorly written and misleading. One would think from reading the brochure that elective induction is a completely innocuous procedure that is fine for any woman who is “uncomfortable” (their word!) towards the end of her pregnancy. Just recently the National Center for Health Statistics released released a report on the rise of late preterm births in the U.S. and placed part of the blame on obstetric interventions such as induction and scheduled cesarean surgery. When we all should be working together to reduce unnecessary inductions, I am shocked that AHRQ has published such a misleading brochure.
Here are my strong objections to this brochure:
1. Inside Front Cover: Fast Facts – The second fact, “A cesarean section (c-section) might be needed if there are problems with labor. This is true for labor that is induced and for labor that starts on its own” implies that there is no difference between risk of cesarean surgery for those who are induced and those who begin labor on its own. This is misleading.
2. Inside Front Cover: Fast Facts – The fourth fact, “The risk of C-section with elective induction depends on if you have ever had a baby before” is true. However, the more important fact for consumers is that the risk of C-section is doubled for first-time mothers if labor is induced. This fact is conveniently left out.
3. Page 2 – A consumer brochure published by a “scientific” agency of the government should include the fact that misoprostal (Cytotec) has not been approved by the FDA for use in labor and that, in fact, the FDA has issued a strong warning about its use in labor.
4. Page 3 – Under the reasons why someone might not want to induce labor, there should be more information about the risks of iatrogenic prematurity. This pamphlet is written at a low literacy level. Unfortunately, we know that women from lower socioeconomic groups are more likely to delay getting prenatal care. Without an early ultrasound to confirm the due date, there can easily be a 2 to 3 week error in calculating the due date.
There is also no mention of the possible benefits to the baby of allowing labor to begin on its own. Scientists at the University of Texas Southwestern Medical School believe that it is the baby who initiates labor once the lungs are fully mature. Neonatalogist Dr. Lucky Jain said at the NIH State-of-the-Science Conference: Cesarean Delivery on Maternal Request in March 2006 that:
“In summary, physiologic events in the last few days of pregnancy, coupled with the onset of spontaneous labor, play a critical role in fetal maturation and preparation of the fetus for neonatal transition.” (last paragraph on page 104 of the conference papers)
5. Page 5: Statement of bottom of page – “ Research can’t tell us if any one woman’s chance of having a C-section is different is she chooses to be induced rather than waiting labor to start on its own.” This statement infuriates me. Yes, it’s true (for any one woman), but it minimizes the increased risk of cesarean with an induced labor. Why include this statement unless the intent is to downplay the risks of induction?
6. Page 6 – The statement, “Research shows that inducing labor does not mean that babies have a higher chance for a newborn breathing problem…” is also misleading. According to Dr. Lucky Jain (see #4 above) there are important physiological benefits to the baby in allowing labor to begin on its own. And if the due date is off and the baby is born late pre-term, then there is compelling evidence that the baby is at higher risks for respiratory and other problems.
7. Page 6 – The statement “Research doesn’t have the answers about the effect inducing labor can have on the use of pain medications, length of hospital stay, breastfeeding problems, and problems for the baby during labor” is also misleading. Earlier in the brochure, the authors acknowledge that induced contractions may be stronger and more painful earlier in labor. I don’t think that there is any doubt among healthcare professionals that induced contractions are more painful and that women who are induced are more likely to request epidural analgesia. For the first-time mother whose risk for cesarean is doubled with induction, there is a greater risk for longer hospital stay, breastfeeding problems, and problems for the baby if cesarean surgery is required.
8. Page 8 – Things to Think About: Question: Am I more likely to have a C-section if I have my labor induced? The first line of the answer, “Research can’t tell us if inducing labor makes having a C-section more likely than waiting for labor to start on its own” is untrue for first-time mothers. The second line of the answer, “But your chances of a C-section are higher if you have never had a baby vaginally before” may be a little confusing for some readers and fails to include the important information that the risk for cesarean surgery is doubled for first-time mothers who are induced.
9. Page 8 – Fourth Question: The correct and appropriate answer to “How can I improve my chances of having a vaginal birth?” is to allow labor to begin on its own. This brochure addresses only elective induction!
10. Page 9: Questions to Ask Your Doctor or Midwife – Most of the questions do not provide the information needed to make a true informed decision. None deal with the potential risks of elective induction.
I certainly hope that you will not distribute this brochure in your childbirth classes and that you will consider voicing your own objections to this poor use of taxpayer dollars which has the potential of increasing requests for elective inductions; increasing the risks for unnecessary cesareans; and increasing medical complications for both mothers and babies.
The Agency for Healthcare Research and Quality (AHRQ) has published a new consumer brochure on labor induction. Unfortunately, this brochure is poorly written and misleading. One would think from reading the brochure that elective induction is a completely innocuous procedure that is fine for any woman who is “uncomfortable” (their word!) towards the end of her pregnancy. Just recently the National Center for Health Statistics released released a report on the rise of late preterm births in the U.S. and placed part of the blame on obstetric interventions such as induction and scheduled cesarean surgery. When we all should be working together to reduce unnecessary inductions, I am shocked that AHRQ has published such a misleading brochure.
Here are my strong objections to this brochure:
1. Inside Front Cover: Fast Facts – The second fact, “A cesarean section (c-section) might be needed if there are problems with labor. This is true for labor that is induced and for labor that starts on its own” implies that there is no difference between risk of cesarean surgery for those who are induced and those who begin labor on its own. This is misleading.
2. Inside Front Cover: Fast Facts – The fourth fact, “The risk of C-section with elective induction depends on if you have ever had a baby before” is true. However, the more important fact for consumers is that the risk of C-section is doubled for first-time mothers if labor is induced. This fact is conveniently left out.
3. Page 2 – A consumer brochure published by a “scientific” agency of the government should include the fact that misoprostal (Cytotec) has not been approved by the FDA for use in labor and that, in fact, the FDA has issued a strong warning about its use in labor.
4. Page 3 – Under the reasons why someone might not want to induce labor, there should be more information about the risks of iatrogenic prematurity. This pamphlet is written at a low literacy level. Unfortunately, we know that women from lower socioeconomic groups are more likely to delay getting prenatal care. Without an early ultrasound to confirm the due date, there can easily be a 2 to 3 week error in calculating the due date.
There is also no mention of the possible benefits to the baby of allowing labor to begin on its own. Scientists at the University of Texas Southwestern Medical School believe that it is the baby who initiates labor once the lungs are fully mature. Neonatalogist Dr. Lucky Jain said at the NIH State-of-the-Science Conference: Cesarean Delivery on Maternal Request in March 2006 that:
“In summary, physiologic events in the last few days of pregnancy, coupled with the onset of spontaneous labor, play a critical role in fetal maturation and preparation of the fetus for neonatal transition.” (last paragraph on page 104 of the conference papers)
5. Page 5: Statement of bottom of page – “ Research can’t tell us if any one woman’s chance of having a C-section is different is she chooses to be induced rather than waiting labor to start on its own.” This statement infuriates me. Yes, it’s true (for any one woman), but it minimizes the increased risk of cesarean with an induced labor. Why include this statement unless the intent is to downplay the risks of induction?
6. Page 6 – The statement, “Research shows that inducing labor does not mean that babies have a higher chance for a newborn breathing problem…” is also misleading. According to Dr. Lucky Jain (see #4 above) there are important physiological benefits to the baby in allowing labor to begin on its own. And if the due date is off and the baby is born late pre-term, then there is compelling evidence that the baby is at higher risks for respiratory and other problems.
7. Page 6 – The statement “Research doesn’t have the answers about the effect inducing labor can have on the use of pain medications, length of hospital stay, breastfeeding problems, and problems for the baby during labor” is also misleading. Earlier in the brochure, the authors acknowledge that induced contractions may be stronger and more painful earlier in labor. I don’t think that there is any doubt among healthcare professionals that induced contractions are more painful and that women who are induced are more likely to request epidural analgesia. For the first-time mother whose risk for cesarean is doubled with induction, there is a greater risk for longer hospital stay, breastfeeding problems, and problems for the baby if cesarean surgery is required.
8. Page 8 – Things to Think About: Question: Am I more likely to have a C-section if I have my labor induced? The first line of the answer, “Research can’t tell us if inducing labor makes having a C-section more likely than waiting for labor to start on its own” is untrue for first-time mothers. The second line of the answer, “But your chances of a C-section are higher if you have never had a baby vaginally before” may be a little confusing for some readers and fails to include the important information that the risk for cesarean surgery is doubled for first-time mothers who are induced.
9. Page 8 – Fourth Question: The correct and appropriate answer to “How can I improve my chances of having a vaginal birth?” is to allow labor to begin on its own. This brochure addresses only elective induction!
10. Page 9: Questions to Ask Your Doctor or Midwife – Most of the questions do not provide the information needed to make a true informed decision. None deal with the potential risks of elective induction.
I certainly hope that you will not distribute this brochure in your childbirth classes and that you will consider voicing your own objections to this poor use of taxpayer dollars which has the potential of increasing requests for elective inductions; increasing the risks for unnecessary cesareans; and increasing medical complications for both mothers and babies.
Wednesday, November 25, 2009
Birthing Wisdom Natural Childbirth Class
Please register early as the spaces fill quickly.
It's recommended that you sign up for a childbirth course three months prior to your due date.
This is a comprehensive 8 week series of childbirth and parenting education classes.
Extensive lectures in the birth process, birthing options and numerous relaxation techniques are taught. Other topics include: exercise, nutrition, anatomy, birth planning, cesarean section prevention, breastfeeding and baby care.
The philosophy of the class is based on the belief that birth is a normal and natural function of the human body. Expectant women/couples need to understand the process that lies ahead but also and more importantly, to prepare for this journey physically, mentally and emotionally. With the knowledge gained from the classes, many fears regarding birth and parenting are diminished and or relieved allowing an expectant mother to understand and trust the physical sensations she experiences.
The coach or birth partner is taught how to physically, mentally, emotionally and spiritually support her throughout this wondrous journey.
Pauline Nardella, RN, MPA, CCE,
Certified Childbirth Educator
Internationally Board Certified Lactation Consultant
Pauline Nardella shares with her expectant families 20 plus years experience as a Maternal Child health Nurse and 17 plus years as a childbirth and parenting educator.
Location: Blauvelt, NY
Date & Time: January 12th to March 2nd on Tuesday evenings from 7:30-9:30pm
For further information contact:
Pauline Nardella RN, MPA, CCE
845-323-1830
info@BirthingWisdom.com
www.BirthingWisdom.com
Friday, November 20, 2009
HypnoBirthing allows a new state of mind to be a new state of labor
HypnoBirthing allows a new state of mind to be a new state of labor
Posted using ShareThis
Here is a link to a news article released Nov 19th about HypnoBirthing.
For more information regarding HypnoBirthing classes for Rockland, Westchester and Orange Counties in New York and Bergen County in NJ, go to: www.BirthingWisdom.com
Posted using ShareThis
Here is a link to a news article released Nov 19th about HypnoBirthing.
For more information regarding HypnoBirthing classes for Rockland, Westchester and Orange Counties in New York and Bergen County in NJ, go to: www.BirthingWisdom.com
Natural Childbirth Classes: New York & New Jersey
This is an 8-10 week series of childbirth education classes, which supports the thought that a mother instinctually knows how to birth her baby. These classes teach an expectant mother to focus within, through her labor of life. By gaining knowledge about the journey of pregnancy, labor and birth, fears are diminished and relieved thus allowing a mother to understand and trust the physical sensations she experiences. The birth partner is taught how to physically, mentally, emotionally and spiritually support her throughout this wondrous journey.
Extensive lectures in the birth process and numerous relaxation techniques are discussed including breath awareness, massage, visualization, vocalization, aromatherapy, acupressure, movement and positioning. Other topics covered include: exercise, nutrition, anatomy, birth planning, cesarean section prevention, breastfeeding and baby care. Every birth is different for every woman and in many ways an individualized experience. With this said, I also believe that one must have a knowledge base regarding the choices available. Class discussions will include natural, non-pharmaceutical techniques to manage your labor as well as pharmaceutical options. Birth planning and preparation will include the risk vs benefits of medical interventions, that way the expectant mother and her partner make the best decision for their birth as it unfolds. My classes are well balanced with information and hands on practice. These classes will prepare a family for a hospital, birth center or homebirth experience.
It's recommended that you sign up for this course at least three months prior to your due date.
www.BirthingWisdom.com
Thursday, October 8, 2009
Birthing Wisdom
Birthing Wisdom classes celebrate and empower all women. Whether you choose to birth in a hospital, free standing birth center, home birth or if you desire to give birth with or without medical intervention, these classes will help you understand the choices that are best for you and your unborn baby. Birthing Wisdom's goals are to allow a mother and her family experience an individualized birth that is experienced as a joyous labor of life. Birthing Wisdom was founded by Pauline White-Nardella, RN, MPA I began teaching families in 1982 when I earned a B.S. degree in Nursing and began working in the field of Maternal Child Health & Pediatrics. I have three beautiful healthy children all born naturally using these techniques. I have been teaching Natural Childbirth classes since 1991 and dual certified in HypnoBirthing®-The Mongan Method in 2001. These two childbirth education options offer an expectant family a complete, comprehensive childbirth and early parenting educational program. My mantra is Knowledge is Power! Understanding the beauty of the human body, trusting it and working with your body to create a healthy baby and a safe birth is empowering for all women. I actively lecture, teach and consult throughout the tri-state area at conferences, colleges, hospitals, health fairs and parenting centers. I am also a regional speaker for the March of Dimes. Please contact me at info@BirthingWisdom.com for a speaking engagement. Recent Media Coverage: Birthing Wisdom's Pauline Nardella was featured on The Learning Channel's "A Baby Story: The Goldstein Baby." Pauline Nardella hosted The Road to Motherhood at Babies R Us, a national tour throughout the nation, that educates women and families about pregnancy, birth and newborn care. Co-Authored and published a training manual entitled, Births Basics and presented a two-day workshop entitled, Births Basics in Marlborough, MA at the North East HypnoBirthing¨-The Mongan Method conference. Presented multiple Parenting, Birthing & Breastfeeding topics at LaLeche League North East Conferences Pauline White-Nardella RN, MPA an adjunct nursing instructor for Dominican College and owner of Birthing Wisdom, a maternal-child health educational company, was recently interviewed by Patricia Stark from Craving Confidence. Craving Confidence is the place where experts from all walks of life share their confidence stories, secrets, and suggestions with you. Three video interviews of Pauline Nardella are presented including; Confident Pregnancy, Confidence for Birth & Confidence for New Parenting. Go to: CravingConfidence.com to view the videos or download them to your iPod.
Confident Pregnancy
Confident Birthing
Confidence for New Parenting
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